Lower Dolpo Circuit Trek
A challenging 15-day journey into the remote, isolated western region of Nepal, offering the stunning turquoise waters of **Phoksundo Lake** and a deep immersion into unique Bon Po and Tibetan culture.
A Pioneering Journey to Phoksundo Lake and Nepal's Hidden Tibetan Culture
The Lower Dolpo Circuit Trek is your passport to the isolated soul of western Nepal, where the landscape and people are more Tibetan than Nepali. This challenging 15-day journey features:
- High Passes: Conquering the formidable Jeng La Pass (4,465m/14,648ft).
- Pristine Beauty: Discovering the crisp, clear blueness of Phoksundo Lake (3,611m) within Shey Phoksundo National Park.
- Cultural Depth: Experiencing the unique Bon Po religion, diverse flora and fauna, and panoramic views of Kanjirowa Himal peaks. It's a trek for experienced and fit hikers craving a true wilderness experience.
Why Book Lower Dolpo Circuit Trek with us
Experience the difference of trekking with local experts
Local Expertise
All of our guides are born and raised in the Manaslu region and bring unmatched insight into the terrain and culture.
Flexibility
Book your trek at any time and for any duration. We are flexible to accommodate your needs.
Guaranteed Departures
Every trek on our calendar is 100% confirmed — we never cancel once you've booked.
Group Visibility
Know exactly who will be joining your fixed departure — travel with clarity and confidence.
Comprehensive Trip Briefing
Receive a personalized briefing by our team on your arrival in Kathmandu.
24/7 Client Support
Our multilingual team is available across WhatsApp and email.
Private Airport Transfers
Complimentary pick-up and drop-off by private vehicle for a seamless arrival and departure experience.
Streamlined Booking System
Pay by credit card, book separately for yourself or your group, and upload required documents through our secure system — no email back-and-forth needed.
Lower Dolpo Circuit Trek Itinerary
15 days of adventure through the Dolpo region.
Day 1: Travel from Kathmandu to Nepalgunj
Location
Nepalgunj
Altitude
150 m
Day 2: Travel from Nepalgunj/Jhupal to Dunai
Location
Dunai
Altitude
2,850 m
Day 3: Hike from Dunai to Tarakot
Location
Tarakot
Altitude
2,543 m
Day 4: Hike from Tarakot to Laini
Location
Laini
Altitude
3,160 m
Day 5: Hike from Laini to Nawar Pani
Location
Nawar Pani
Altitude
3,545 m
Day 6: Hike from Nawar Pani to Dho Tarap
Location
Dho Tarap
Altitude
4,080 m
Day 7: Acclimatization at Dho Tarap
Location
Explore Dho Tarap
Altitude
4,080 m
Day 8: Hike from Dho Tarap to Jeng La High Camp
Location
Jeng La High Camp
Altitude
4,350 m
Day 9: Hike from Jeng La High Camp to Phoksundo Lake
Location
Phoksundo Lake
Altitude
3,611 m
Day 10: Acclimatization at Phoksundo Lake
Location
Explore Ringmo village/lake shores
Altitude
3,611 m
Day 11: Hike from Phoksundo Lake to Shyanta
Location
Shyanta
Altitude
2,520 m
Day 12: Hike from Shyanta to Jhupal
Location
Jhupal
Altitude
2,475 m
Day 13: Travel from Jhupal to Nepalgunj
Location
Nepalgunj
Altitude
150 m
Day 14: Travel from Nepalgunj to Kathmandu
Location
Kathmandu
Altitude
1,400 m
Day 15: Travel from Kathmandu to Departure
Location
Departure
Altitude
1,400 m